{"id":333,"date":"2022-11-01T10:46:42","date_gmt":"2022-11-01T08:46:42","guid":{"rendered":"https:\/\/temp.lundsok.se\/?page_id=333"},"modified":"2022-12-11T19:06:59","modified_gmt":"2022-12-11T17:06:59","slug":"nyborjare","status":"publish","type":"page","link":"https:\/\/temp.lundsok.se\/index.php\/bli-medlem\/nyborjare\/","title":{"rendered":"Nyb\u00f6rjare"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"333\" class=\"elementor elementor-333\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db318f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db318f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a4a79f\" data-id=\"5a4a79f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed64a5 elementor-widget elementor-widget-shortcode\" data-id=\"4ed64a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.2 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list siblings-page-list \">\n<li class=\"page_item page-item-333 menu-item\"><a href=\"https:\/\/temp.lundsok.se\/index.php\/bli-medlem\/nyborjare\/\" class=\"menu-link\">Nyb\u00f6rjare<\/a><\/li>\n<li class=\"page_item page-item-66 menu-item\"><a href=\"https:\/\/temp.lundsok.se\/index.php\/bli-medlem\/student\/\" class=\"menu-link\">Student<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e357a2\" data-id=\"0e357a2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dce07c elementor-widget elementor-widget-heading\" data-id=\"2dce07c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Nyb\u00f6rjare<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-296f66e elementor-widget elementor-widget-text-editor\" data-id=\"296f66e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">Informationstr\u00e4ffar f\u00f6r nyb\u00f6rjare och alla som vill veta mer om Lunds OK<\/strong><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Lunds OK bjuder in till informationstr\u00e4ff i klubbstugan en vardagskv\u00e4ll f\u00f6r att informera om klubbens verksamhet, tr\u00e4ningar och t\u00e4vlingar &#8211; minst 2 g\u00e5nger p\u00e5 h\u00f6sten och 2 g\u00e5nger p\u00e5 v\u00e5ren.<\/p>\n<p class=\"m_-5790882965376745595default-style\" style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">V\u00e5r nyb\u00f6rjarkurs b\u00f6rjar i mars\/april varje \u00e5r. Runt februari m\u00e5nad kommer det ut information om kursen och anm\u00e4lan p\u00e5 v\u00e5r hemsida.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">&nbsp;<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">Informationstr\u00e4ffar h\u00f6sten 2022<\/strong><br>Informationstr\u00e4ffar planeras till&nbsp;<strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">onsdag 7 september och onsdag 14 september<\/strong>. B\u00e5da tr\u00e4ffarna \u00e4r p\u00e5 Stallet, b\u00f6rjar kl.18:30 och varar ca 1 timme<\/strong>. Stallet \u00e4r Lunds OKs klubbstuga och ligger p\u00e5 baksidan av Dalbybadet, L\u00f6garev\u00e4gen i Dalby. G\u00e5 f\u00f6rbi tennisbanorna och runt husknuten s\u00e5 hittar ni oss.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Under tr\u00e4ffen kommer man att f\u00e5 se klubbstugan, tr\u00e4ffa n\u00e5gra klubbmedlemmar, f\u00e5 information om de tr\u00e4ningar vi har, hur dessa fungerar och vilken \u00f6vrig verksamhet vi bedriver. Och \u00e4ven hur det fungerar med t\u00e4vlingar etc.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Det \u00e4r samma info p\u00e5 de 2 tr\u00e4ffarna, s\u00e5 tanken \u00e4r att man ska delta vid endast ett tillf\u00e4lle &#8211; v\u00e4lj den dag som passar b\u00e4st!<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Informationstr\u00e4ffen \u00e4r allts\u00e5&nbsp;<span style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px; text-decoration-line: underline;\">inget<\/span>&nbsp;tr\u00e4ningstillf\u00e4lle och inneh\u00e5ller&nbsp;<span style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px; text-decoration-line: underline;\">ingen<\/span>&nbsp;undervisning i orientering, &#8211; utan i st\u00e4llet en m\u00f6jlighet f\u00f6r nya att f\u00f6rst\u00e5 hur det fungerar inom klubben innan man kommer p\u00e5 tr\u00e4ningarna. P\u00e5 tr\u00e4ningarna \u00e4r det mycket som h\u00e4nder, folk r\u00f6r sig \u00f6verallt och det \u00e4r sv\u00e5rt att veta vem man ska prata med etc. Oftast finns det inte heller tid f\u00f6r den som h\u00e5ller i tr\u00e4ningen att ta sig an de nya p\u00e5 annat s\u00e4tt \u00e4n att f\u00f6rklara vad tr\u00e4ningen g\u00e5r ut p\u00e5 och vad man f\u00f6rv\u00e4ntas g\u00f6ra.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">F\u00f6r mer info eller andra fr\u00e5gor maila g\u00e4rna klubben p\u00e5&nbsp;<a href=\"mailto:info@lundsok.se\" title=\"Skyddad adress\" style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px; text-decoration-line: none; color: rgb(29, 109, 207);\">info@lundsok.se<\/a><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">V\u00e4lkomna!<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">&nbsp;<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">Kort info om klubben<\/strong><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Lunds OK \u00e4r en av Sk\u00e5nes st\u00f6rsta orienteringsklubbar. Framf\u00f6r allt har vi en stor ungdomsverksamhet och v\u00e5ra ungdomar t\u00e4vlar i elitserien i Sk\u00e5nes ungdomsserie. Vi har klubbstuga vid Dalbybadet i Dalby d\u00e4r vi bedriver en stor del av v\u00e5r verksamhet.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Vi har orienteringstr\u00e4ning p\u00e5 tisdagar (augusti-maj) ofta fr\u00e5n klubbstugan men \u00e4ven tex p\u00e5 Romele\u00e5sen eller andra st\u00e4llen n\u00e4ra Lund\/Dalby. F\u00f6r nyb\u00f6rjare och de allra yngsta \u00e4r orienteringstr\u00e4ningen ist\u00e4llet torsdagar.&nbsp; Det finns tr\u00e4ningsgrupper f\u00f6r alla \u00e5ldrar och niv\u00e5er. Nyb\u00f6rjarkurs f\u00f6r barn och vuxna p\u00e5 v\u00e5ren startar i mars och eventuellt \u00e4ven en omg\u00e5ng p\u00e5 h\u00f6sten med start i slutat av augusti. Tr\u00e4ningskommitt\u00e9n arrangerar tr\u00e4ningarna f\u00f6r \u00e4ldre ungdomar och vuxna. Ungdomskomitt\u00e9n arrangerar tr\u00e4ningarna f\u00f6r barn, yngre ungdomar och nyb\u00f6rjare.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">P\u00e5 torsdagar \u00e4r det l\u00f6ptr\u00e4ning (typ intervaller) fr\u00e5n klubbstugan (april-oktober). Under november-mars \u00e4r torsdagstr\u00e4ningen i Lund och kombinerar l\u00f6ptr\u00e4ning med MAQ-gympa i F\u00e4ladsskolans gymnastiksal.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">P\u00e5 helger (mars-april samt augusti-oktober) deltar klubbens medlemmar i orienteringst\u00e4vlingar i Sk\u00e5ne eller i andra delar av Sverige. Under sommaren \u00e4r h\u00f6jdpunkten O-Ringen i slutet av juli. Klubben deltar \u00e4ven i stafetter som Tjoget, 10MILA och 25-manna.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Klubben arrangerar \u00e4ven varje \u00e5r orienteringst\u00e4vlingar, alltifr\u00e5n mindre n\u00e4rt\u00e4vlingar till st\u00f6rre arangemang.<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">F\u00f6r mer info eller andra fr\u00e5gor maila g\u00e4rna klubben p\u00e5&nbsp;<a href=\"mailto:info@lundsok.se\" title=\"Skyddad adress\" style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px; text-decoration-line: none; color: rgb(29, 109, 207);\">info@lundsok.se<\/a><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">&nbsp;<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">Student i Lund?<\/strong><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">Alla orienterande studenter i Lund med omnejd \u00e4r v\u00e4lkomna att tr\u00e4na med Lunds OK. Detta g\u00e4ller \u00e4ven de som vill forts\u00e4tta springa f\u00f6r sin gamla klubb, under en viss tid eller under hela sin studieperiod.<br>L\u00e4s mer:&nbsp;<font color=\"#1d6dcf\" face=\"inherit\"><span style=\"font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; border-style: initial; border-color: initial; border-image: initial;\"><a href=\"\/index.php\/student\/\">Student<\/a><\/span><\/font><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">&nbsp;<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">Hur blir jag medlem?<\/strong><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">L\u00e4s mer:&nbsp;<font color=\"#1d6dcf\" face=\"inherit\"><span style=\"font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; line-height: inherit; border-style: initial; border-color: initial; border-image: initial;\"><a href=\"\/ovriginfoomlok\/Medlemsavgifter\/\">Medlemsavgifter<\/a><\/span><\/font><\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\">&nbsp;<\/p>\n<p style=\"margin-bottom: 10px; font-style: normal; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 400; font-stretch: inherit; line-height: inherit; font-family: Helvetica; font-size: 13px; color: rgb(129, 129, 129);\"><strong style=\"padding: 0px; margin: 0px; font-style: inherit; font-variant: inherit; font-stretch: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline; border: 0px;\">V\u00e4lkomna till Lunds OK!!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nyb\u00f6rjare Informationstr\u00e4ffar f\u00f6r nyb\u00f6rjare och alla som vill veta mer om Lunds OK Lunds OK bjuder in till informationstr\u00e4ff i klubbstugan en vardagskv\u00e4ll f\u00f6r att informera om klubbens verksamhet, tr\u00e4ningar &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/temp.lundsok.se\/index.php\/bli-medlem\/nyborjare\/\"> <span class=\"screen-reader-text\">Nyb\u00f6rjare<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":1051,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":24,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/333\/revisions"}],"predecessor-version":[{"id":1908,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/333\/revisions\/1908"}],"up":[{"embeddable":true,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/1051"}],"wp:attachment":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}