{"id":1572,"date":"2022-12-08T18:19:49","date_gmt":"2022-12-08T16:19:49","guid":{"rendered":"https:\/\/temp.lundsok.se\/?page_id=1572"},"modified":"2022-12-12T00:37:01","modified_gmt":"2022-12-11T22:37:01","slug":"mtbo","status":"publish","type":"page","link":"https:\/\/temp.lundsok.se\/index.php\/mtbo\/","title":{"rendered":"MTBO"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1572\" class=\"elementor elementor-1572\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0e75191 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0e75191\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9d6638\" data-id=\"d9d6638\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-03e2138 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03e2138\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-40bfa8c\" data-id=\"40bfa8c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8014c21 elementor-widget elementor-widget-shortcode\" data-id=\"8014c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<!-- Page-list plugin v.5.2 wordpress.org\/plugins\/page-list\/ -->\n<ul class=\"page-list subpages-page-list \">\n<li class=\"page_item page-item-1582 menu-item\"><a href=\"https:\/\/temp.lundsok.se\/index.php\/mtbo\/hosten2022\/\" class=\"menu-link\">H\u00f6sten 2022<\/a><\/li>\n<li class=\"page_item page-item-1597 menu-item\"><a href=\"https:\/\/temp.lundsok.se\/index.php\/mtbo\/exkursioner\/\" class=\"menu-link\">Exkursioner<\/a><\/li>\n\n<\/ul><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-055fbba\" data-id=\"055fbba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31aef3d elementor-widget elementor-widget-heading\" data-id=\"31aef3d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MTBO<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-856dac4 elementor-widget elementor-widget-text-editor\" data-id=\"856dac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>MTBO betyder Mountainbikeorientering, vilket inneb\u00e4r att man cyklar runt i skogen med karta p\u00e5 styret och orienterar. Det \u00e4r en ganska ny sport i Sverige, men stor i delar av Europa. Sedan 2014 har Lunds OK en MTB-O sektion, och fler och fler har tagit chansen att prova p\u00e5 sporten.<\/p><p>Tr\u00e4ningsprogram finns p\u00e5 fliken till v\u00e4nster<\/p><p>Alla \u00e5ldrar \u00e4r v\u00e4lkomna, s\u00e5 l\u00e4nge man klarar att cykla p\u00e5 lite oj\u00e4mna skogsv\u00e4gar och stigar. Cykeln b\u00f6r ocks\u00e5 t\u00e5la detta. Hj\u00e4lm \u00e4r obligatoriskt p\u00e5 alla tr\u00e4ningar med cykel.<\/p><p>Information om t\u00e4vlingar, sam\u00e5kning, l\u00e4nktips och annat sm\u00e5tt och gott finns p\u00e5 <a href=\"https:\/\/www.facebook.com\/groups\/281468492009701\/\" target=\"_blank\" rel=\"noopener\">MTB-O Facebooksidan<\/a>, men all n\u00f6dv\u00e4ndig information l\u00e4ggs upp h\u00e4r med.<\/p><p>F\u00f6r att l\u00e4sa mer om vad MTB-O \u00e4r rekommenderas <a href=\"https:\/\/www.svenskorientering.se\/\" target=\"_blank\" rel=\"noopener\">svenskorientering.se<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MTBO MTBO betyder Mountainbikeorientering, vilket inneb\u00e4r att man cyklar runt i skogen med karta p\u00e5 styret och orienterar. Det \u00e4r en ganska ny sport i Sverige, men stor i delar &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/temp.lundsok.se\/index.php\/mtbo\/\"> <span class=\"screen-reader-text\">MTBO<\/span> L\u00e4s mer &raquo;<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-1572","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/1572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/comments?post=1572"}],"version-history":[{"count":11,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/1572\/revisions"}],"predecessor-version":[{"id":1985,"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/pages\/1572\/revisions\/1985"}],"wp:attachment":[{"href":"https:\/\/temp.lundsok.se\/index.php\/wp-json\/wp\/v2\/media?parent=1572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}